Wednesday, August 10, 2016

Personal Trainer Oakland



Personal Trainer in Oakland - Call +1 510-254-3763 or visit http://www.theperfectworkout.com/personal-trainer-oakland to schedule your Discover the Secrets of Fast Fitness™ one-on-one personal seminar.

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The Perfect Workout Oakland
3645 Grand Ave #305 Oakland,
CA 94610, United States
+1 510-254-3763

Tuesday, August 2, 2016

INFOGRAPHIC: Lifting Weights Slowly Is More Effective



Here are the reasons why lifting weights slowly is more effective.

Source:
Bethesda Magazine, May/June 2016 issue
http://app.leadgrab.io/c/ifsxgk2j

Infographic brought to you by:
http://www.theperfectworkout.com/personal-trainer-oakland/


The Perfect Workout Oakland/Piedmont
3645 Grand Ave #305,
Oakland, CA 94610, United States
+1 510-254-3763